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Your Medication Is Only Half the Story. Your Plate Is the Other Half.
Dr. Remí Olukoya, Pharm.D. helps patients, caregivers, and clinicians understand the dangerous connection between everyday food and prescription medications — before it costs someone their health.
Free Guide: What Your Pharmacist Wants You to Know Before Your Next Meal
The quick-reference guide used by patients on blood thinners, statins, antibiotics, and more. Includes a printable chart for your refrigerator.
- Grapefruit + Statins — why even one glass is dangerous
- Leafy Greens + Warfarin — the consistency rule that saves lives
- Dairy + Antibiotics — the timing mistake that causes treatment failure
- Tyramine Foods + MAOIs — the most dangerous interaction in medicine
- Printable quick-reference chart for your refrigerator
Get Your Free PDF Guide
Instant delivery to your inbox
More Free Safety Resources — No Sign-Up Required
Download any guide instantly. Written by Dr. Remi Olukoya, PharmD.
5 Herbs That Clash With Your Medication
St. John's Wort, Moringa, Garlic, Ginkgo & more — with timing rules and a surgery stop-date table.
The Grapefruit Warning
7 medication classes that interact with grapefruit — statins, blood pressure drugs, transplant meds & more.
7 Most Dangerous Food-Drug Combinations
The essential quick-reference guide with a printable fridge chart covering the most critical interactions.
You’re in the Right Place. Let’s Point You in the Right Direction.
Whether you take medications, care for someone who does, or counsel patients every day — there is a path here built for you.
You take medication every day and want to make sure your food is working with it — not against it.
Start With the BookYou manage medications for someone you love and you need clear, trustworthy guidance you can act on today.
Get the Caregiver KitYou counsel patients on medication safety and want evidence-based tools, CE courses, and a reliable clinical resource.
Explore Professional ToolsWhat Happens When You Know What Not to Eat
Thousands of people take medications every day without knowing that something as simple as a glass of grapefruit juice or a bowl of spinach could be quietly working against them.
“I was taking my blood thinner every day and eating salads for lunch — thinking I was being healthy. My INR levels kept swinging and my doctor couldn't figure out why. Nobody told me that vitamin K in spinach and kale was directly working against my medication.”
Margaret T.
Warfarin patient, age 67
Foods That Clash with Your Prescriptions
“Once I read Foods That Clash with Your Prescriptions, everything clicked. I learned to keep my vitamin K intake consistent — not eliminate it — and my levels stabilized within weeks. My pharmacist was impressed. I finally felt in control of my own health.”
Margaret T.
3 months after reading the book
“My cholesterol was still high even though I was taking my statin every day. I had grapefruit juice every morning — it felt healthy. My doctor kept increasing my dose. Nobody mentioned that grapefruit was blocking my body from processing the medication properly.”
Robert M.
Atorvastatin patient, age 58
MediMeal Safe™ App
“I switched to orange juice and within two months my cholesterol numbers finally responded to the medication. My cardiologist was surprised. It was one small change — but nobody had ever told me about it until I started using the MediMeal Safe app. It checks every meal against my medications in real time — no guesswork.”
Robert M.
2 months after using the MediMeal Safe app
85+
Medications affected by grapefruit alone
1 in 3
Adults take a medication that interacts with common foods
0
Pharmacists who can counsel every patient on every meal
The Book That Could Change How Your Medication Works
Foods That Clash With Your Prescriptions is the only evidence-based guide written by a pharmacist that shows you exactly which everyday foods are quietly working against your medications — and what to eat instead.
📖 Also available in print — ships worldwide
“My levels stabilized within weeks. My pharmacist was impressed. I finally felt in control of my own health.”
— Margaret T., Warfarin patient, age 67
Get the Complete MediMeal Safe System
Everything you need to eat safely with your medications — the guide and the app, together.
Foods That Clash with Your Prescription
The complete evidence-based guide to food-drug interactions. 85+ medications covered.
- Complete ebook (PDF)
- Bonus printable guides
- Instant digital download
Ebook + MediMeal Safe App
The guide AND the app that checks every meal against your medications in real time.
- Complete ebook (PDF)
- Bonus printable guides
- 1 month MediMeal Safe app
- Drug interaction checker
- Medication scanner
- Personalized meal alerts
MediMeal Safe App
Already have the ebook? Add the app for real-time meal checking on the go. Available on Android and iOS.
- Drug interaction checker
- Medication scanner
- 250+ foods database
- 16 cuisine types
Foods That Clash With Your Prescription
The printed edition — ships worldwide. Keep it in your kitchen, give it as a gift, or stock it in your waiting room.
- Printed & ships worldwide
- No screen or battery needed
- Bulk orders available
- 5–7 business days delivery
Bundle includes 1 month of MediMeal Safe Premium access. After 1 month, continue at $29.99/month or $299.99/year.
What If Your Phone Could Check Every Meal Against Your Medications — Before You Ate?
MediMeal Safe is the AI-powered food-drug interaction app built by Dr. Remí. Search 200+ medications and 250+ foods. Get real-time alerts. Eat with confidence.
Top 3 Most Dangerous Food-Drug Interactions
Watch Dr. Remi explain the critical interactions that could save your life
Check Your Medications Now
Instantly discover common food interactions for your medications. This free tool demonstrates the power of our comprehensive MediMeal Safe Assistant.
Try These Common Medications:
Search 200+ medications including prescription drugs, OTC medications, supplements, and herbal remedies from US, Nigeria, UK, and international markets.
Need Personalized Guidance? Dr. Remí Is Available.
Whether you are a patient who needs clarity on your own medications, a caregiver navigating a complex medication list, or a clinician looking for professional development — there is a way to work directly with Dr. Remí.
1-on-1 Medication Review
A private 30-minute video session with Dr. Remí to review your medications, flag interactions, and create a safety plan.
Book Your ConsultationGroup Coaching
Monthly live sessions for patients, caregivers, and health-conscious individuals who want to master safe medication use.
Join Group CoachingCE Courses for Professionals
Continuing education programs in food-drug interactions and medication safety for pharmacists and clinicians.
Explore CE CoursesAI Meal Planning Tool
Custom meal plans built around your medications — available in Nigerian, American, and Mediterranean cuisines.
Generate My Meal PlanRead What Your Pharmacist Would Tell You If They Had the Time
Evidence-based articles on food-drug interactions, medication safety, and pharmaceutical best practices
A pharmacist-written 5-part series on GLP-1 medications — covering global use, cultural foods, hidden drug interactions, life after stopping, and GLP-1 burnout. Start here to read the full series in order.
Read More
When a pharmacist looks at the medication list of a patient starting Ozempic or Wegovy, we see something most prescribers don't have time to discuss. GLP-1 medications change how your body absorbs thyroid medication, birth control, blood thinners, and dozens of supplements. Here is what you need to know.
Read More
These medications are hard. Not in the way a complex dosing schedule is hard — in a quieter, more insidious way. After months of managing side effects, watching the scale plateau, and navigating the social dimensions of not eating normally, many patients hit a wall. That wall has a name.
Read MoreRead the Series
Deep-dive collections written by Dr. Remí — each series tells a complete story, one article at a time
What Our Customers Say
Real reviews from verified Amazon purchasers
A must-read for understanding food and medicine!
"This is an excellent resource with very useful information about potential interactions between food and various medications. Highly recommended!"
TheDoctorWriter
Dec 18, 2025
Great Book!
"Very easy to read. If you are taking meds this book is so helpful in managing your meds and the best food to eat with them."
E. J.
Dec 21, 2025
Needs to be on everyone's book shelf!
"A very useful book that any household should have alongside important books in their library. Very informative."
Amazon Customer
Jan 14, 2026
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Evidence-Based
Built for the Clinicians Who Never Have Enough Time to Counsel Every Patient
MediMeal Safe gives your patients 24/7 access to pharmacist-verified food-drug interaction guidance — so you can focus on care, not repetition.
See how MediMeal Safe helps healthcare professionals
Hospitals
Reduce medication-related readmissions
Pharmacies
Enhance therapy management and patient counseling
Doctor Offices
Improve medication safety conversations
Wellness Centers
Prevent dangerous supplement interactions
Traditional Foods Deserve Honest Answers Too
If your kitchen includes Garri, Agbo, Bitter Kola, or Alabukun — and you take prescription medications — this guide was written for you. Dr. Remí bridges the gap between cultural food traditions and modern medication safety.
Garri + Diabetes Meds
High glycemic impact warning
Agbo + Blood Pressure
Dangerous BP drops
Alabukun + NSAIDs
Stomach bleeding risk
When Food Meets Medicine
A podcast by Dr. Remí Olukoya, PharmD. Real conversations with pharmacists, physicians, dietitians, and specialists about the foods that interact with your prescriptions — and what to do about it.
Episode 1 Drops In
Don't miss Episode 1 — drop your email and we'll send it straight to you.
Episode 1 — April 7, 2026
When Food Meets Medicine
Dr. Remí introduces the mission: why your plate and your prescriptions need to be in conversation.
Coming Soon
The Medication Detective
How pharmacists save lives behind the scenes — with Dr. Yinka Popoola, Clinical Pharmacist.